I have been teaching group fitness for over 14 years. I have created fitness programs for major companies such as New York Sports Clubs and taught at Equinox, YMCA and Lifetime Fitness to name a few. I have taught classes for all different types of disciplines from Spinning, Pilates, small group training, dance and strength training to run clubs.
From personal training and lifestyle coaching, I have had great joy in teaching people how to become a better version of themselves. Whether you are embarking on your own fitness journey and searching for a one to one coach, or are looking for a certified professional that can train members in your facility, please e-mail me.